Lets compare vitamin content per 100 grams of Broccoli vs Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer:
Raw Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
Both Raw Broccoli as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer:
Raw Broccoli has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 5.5 times more Potassium, more Selenium, more Zinc and 558.1 times more Water than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
While Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer contains 10.1 times more Sodium than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, more Fiber and more Protein than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
While Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer contains 13.7 times more Energy, 36 times more Fat, 117 times more Saturated Fat, 13 times more Carbohydrate and 39.2 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.