Lets compare vitamin content per 100 grams of Broccoli vs Canned Grape Juice Drink:
Raw Broccoli has more Vitamin A, 4.5 times more Vitamin B3, 24.9 times more Vitamin B5, 5 times more Vitamin B6, 63 times more Vitamin B9, 3.4 times more Vitamin C, more Vitamin E and 508 times more Vitamin K than Canned Grape Juice Drink.
While Canned Grape Juice Drink contains 3.2 times more Vitamin B1 and 3 times more Vitamin B2 than Raw Broccoli.
Both Raw Broccoli as well as Canned Grape Juice Drink have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Canned Grape Juice Drink:
Raw Broccoli has 6.7 times more Calcium, 2.2 times more Copper, 5.6 times more Iron, 3.5 times more Magnesium, 11 times more Phosphorus, 9.6 times more Potassium, 25 times more Selenium, 3.7 times more Sodium and 13.7 times more Zinc than Canned Grape Juice Drink.
Both Raw Broccoli and Canned Grape Juice Drink have similar amounts of Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, 26 times more Fiber and more Protein than Canned Grape Juice Drink.
While Canned Grape Juice Drink contains 1.7 times more Energy, 2.2 times more Carbohydrate and 8.3 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Canned Grape Juice Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.