Lets compare vitamin content per 100 grams of Broccoli vs Fortified With Vitamin C Apple Juice Light MOTTS:
Raw Broccoli has 3.7 times more Vitamin C than Fortified With Vitamin C Apple Juice Light MOTTS.
Comparing minerals per 100 grams for Broccoli vs Fortified With Vitamin C Apple Juice Light MOTTS:
Raw Broccoli has 15.7 times more Calcium, 3.7 times more Iron, 6.2 times more Potassium and 2.5 times more Sodium than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Raw Broccoli and Fortified With Vitamin C Apple Juice Light MOTTS have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 1.5 times more Energy, 1.3 times more Carbohydrate, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
While Fortified With Vitamin C Apple Juice Light MOTTS contain 2.8 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Fortified With Vitamin C Apple Juice Light MOTTS have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.