Lets compare vitamin content per 100 grams of Broccoli vs Black Tea, Ready-to-drink, Lemon, Sweetened:
Raw Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Raw Broccoli as well as Black Tea, Ready-to-drink, Lemon, Sweetened have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Black Tea, Ready-to-drink, Lemon, Sweetened:
Raw Broccoli has 11.8 times more Calcium, 8.2 times more Copper, more Iron, 21 times more Magnesium, 1.9 times more Manganese, 66 times more Phosphorus, 22.6 times more Potassium, more Selenium, 11 times more Sodium and 41 times more Zinc than Black Tea, Ready-to-drink, Lemon, Sweetened.
Both Raw Broccoli and Black Tea, Ready-to-drink, Lemon, Sweetened have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, more Fiber and more Protein than Black Tea, Ready-to-drink, Lemon, Sweetened.
While Black Tea, Ready-to-drink, Lemon, Sweetened contains 1.3 times more Energy, 1.6 times more Carbohydrate, 5.6 times more Sugars and 7 times more Fructose than Raw Broccoli.
Both Raw Broccoli as well as Black Tea, Ready-to-drink, Lemon, Sweetened have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.