Lets compare vitamin content per 100 grams of Broccoli vs Diet Fruit Medley V8 SPLASH Juice Drinks:
Raw Broccoli has 3.5 times more Vitamin C than Diet Fruit Medley V8 SPLASH Juice Drinks.
While Diet Fruit Medley V8 SPLASH Juice Drinks contain 1.4 times more Vitamin E than Raw Broccoli.
Comparing minerals per 100 grams for Broccoli vs Diet Fruit Medley V8 SPLASH Juice Drinks:
Raw Broccoli has 21.1 times more Potassium and 2.5 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
Both Raw Broccoli and Diet Fruit Medley V8 SPLASH Juice Drinks have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 8.5 times more Energy, 5.3 times more Carbohydrate, 2 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
Both Raw Broccoli as well as Diet Fruit Medley V8 SPLASH Juice Drinks have insufficient amounts of Fat, Glucose and Sucrose in 100 g.