Lets compare vitamin content per 100 grams of Broccoli vs V8 V-FUSION Juices, Strawberry Banana:
Raw Broccoli has 10.9 times more Vitamin B6, 21 times more Vitamin B9, 3.7 times more Vitamin C and 1.4 times more Vitamin E than V8 V-FUSION Juices, Strawberry Banana.
Comparing minerals per 100 grams for Broccoli vs V8 V-FUSION Juices, Strawberry Banana:
Raw Broccoli has 5.9 times more Calcium, 4.9 times more Iron, 3 times more Magnesium and 3.1 times more Potassium than V8 V-FUSION Juices, Strawberry Banana.
Both Raw Broccoli and V8 V-FUSION Juices, Strawberry Banana have similar amounts of Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Fiber and 6.9 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
While V8 V-FUSION Juices, Strawberry Banana contain 1.4 times more Energy, 1.8 times more Carbohydrate and 6 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Fat, Glucose and Sucrose in 100 g.