Lets compare vitamin content per 100 grams of Broccoli vs Candies, fondant, prepared-from-recipe:
Raw Broccoli has more Vitamin A, 14.2 times more Vitamin B1, 7.3 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, fondant, prepared-from-recipe.
Both Raw Broccoli as well as Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Candies, fondant, prepared-from-recipe:
Raw Broccoli has 15.7 times more Calcium, 16.3 times more Copper, 73 times more Iron, more Magnesium, more Manganese, more Phosphorus, 79 times more Potassium, 4.2 times more Selenium, 3 times more Sodium, 10.3 times more Zinc and 13.2 times more Water than Candies, fondant, prepared-from-recipe.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, more Fiber and more Protein than Candies, fondant, prepared-from-recipe.
While Candies, fondant, prepared-from-recipe contain 11 times more Energy, 14 times more Carbohydrate and 52.3 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Candies, fondant, prepared-from-recipe have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.