Lets compare vitamin content per 100 grams of Broccoli vs Candies, hard, dietetic or low calorie (sorbitol):
Raw Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, hard, dietetic or low calorie (sorbitol).
Both Raw Broccoli as well as Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Candies, hard, dietetic or low calorie (sorbitol):
Raw Broccoli has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 4.2 times more Selenium, more Sodium, more Zinc and 63.8 times more Water than Candies, hard, dietetic or low calorie (sorbitol).
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, more Sugars, more Fiber and more Protein than Candies, hard, dietetic or low calorie (sorbitol).
While Candies, hard, dietetic or low calorie (sorbitol) contain 11.6 times more Energy and 14.8 times more Carbohydrate than Raw Broccoli.
Both Raw Broccoli as well as Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.