Lets compare vitamin content per 100 grams of Broccoli vs Baby Carrots:
Raw Broccoli has 2.4 times more Vitamin B1, 3.3 times more Vitamin B2, 1.4 times more Vitamin B5, 1.7 times more Vitamin B6, 2.3 times more Vitamin B9, 34.3 times more Vitamin C and 10.8 times more Vitamin K than Raw Baby Carrots.
While Raw Baby Carrots contain 22.3 times more Vitamin A than Raw Broccoli.
Both Raw Broccoli and Raw Baby Carrots have similar amounts of Vitamin B3 per 100 g.
Both Raw Broccoli as well as Raw Baby Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Baby Carrots:
Raw Broccoli has 1.5 times more Calcium, 2.1 times more Magnesium, 1.4 times more Manganese, 2.4 times more Phosphorus, 1.3 times more Potassium, 2.8 times more Selenium and 2.4 times more Zinc than Raw Baby Carrots.
While Raw Baby Carrots contain 2 times more Copper and 2.4 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Raw Baby Carrots have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 7.9 times more Omega 3 and 4.4 times more Protein than Raw Baby Carrots.
While Raw Baby Carrots contain 2.8 times more Sugars and 1.5 times more Fructose than Raw Broccoli.
Both Raw Broccoli and Raw Baby Carrots have similar amounts of Energy, Carbohydrate and Fiber per 100 g.
Both Raw Broccoli as well as Raw Baby Carrots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.