Lets compare vitamin content per 100 grams of Broccoli vs Cookie, chocolate, with icing or coating:
Raw Broccoli has more Vitamin A, 7.6 times more Vitamin B6, more Vitamin C and 14.7 times more Vitamin K than Cookie, chocolate, with icing or coating.
While Cookie, chocolate, with icing or coating contains 4.1 times more Vitamin B1, 1.6 times more Vitamin B2, 3.9 times more Vitamin B3 and 3.6 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli and Cookie, chocolate, with icing or coating have similar amounts of Vitamin B9 per 100 g.
Both Raw Broccoli as well as Cookie, chocolate, with icing or coating have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Cookie, chocolate, with icing or coating:
Raw Broccoli has 3.1 times more Calcium, 3.3 times more Potassium, 1.4 times more Zinc and 44.7 times more Water than Cookie, chocolate, with icing or coating.
While Cookie, chocolate, with icing or coating contains 5.4 times more Copper, 4.1 times more Iron, 4.7 times more Selenium and 11.5 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Cookie, chocolate, with icing or coating have similar amounts of Magnesium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookie, chocolate, with icing or coating contains 14.9 times more Energy, 65.4 times more Fat, 144.7 times more Saturated Fat, 3.4 times more Omega 3, 69.1 times more Omega 6, 10.2 times more Carbohydrate, 18.8 times more Sugars and 1.6 times more Protein than Raw Broccoli.
Both Raw Broccoli and Cookie, chocolate, with icing or coating have similar amounts of Fiber per 100 g.
Both Raw Broccoli as well as Cookie, chocolate, with icing or coating have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.