Lets compare vitamin content per 100 grams of Broccoli vs Sweetened Dried Cranberries:
Raw Broccoli has 15.5 times more Vitamin A, 5.5 times more Vitamin B1, 4.2 times more Vitamin B2, 4.6 times more Vitamin B6, more Vitamin B9, 446 times more Vitamin C and 13.4 times more Vitamin K than Sweetened Dried Cranberries.
While Sweetened Dried Cranberries contain 2.7 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli and Sweetened Dried Cranberries have similar amounts of Vitamin B3 per 100 g.
Both Raw Broccoli as well as Sweetened Dried Cranberries have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Sweetened Dried Cranberries:
Raw Broccoli has 5.2 times more Calcium, 1.9 times more Iron, 5.3 times more Magnesium, 8.3 times more Phosphorus, 6.4 times more Potassium, 4.2 times more Selenium, 6.6 times more Sodium, 4.1 times more Zinc and 5.7 times more Water than Sweetened Dried Cranberries.
While Sweetened Dried Cranberries contain 1.3 times more Copper than Raw Broccoli.
Both Raw Broccoli and Sweetened Dried Cranberries have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 2.7 times more Omega 3 and 16.6 times more Protein than Sweetened Dried Cranberries.
While Sweetened Dried Cranberries contain 9.1 times more Energy, 2.9 times more Fat, 12.5 times more Carbohydrate, 42.7 times more Sugars, 39.7 times more Fructose and 2 times more Fiber than Raw Broccoli.
Both Raw Broccoli as well as Sweetened Dried Cranberries have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.