Lets compare vitamin content per 100 grams of Broccoli vs Oyster Mushrooms:
Raw Broccoli has 15.5 times more Vitamin A, 1.6 times more Vitamin B6, 1.7 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Raw Oyster Mushrooms.
While Raw Oyster Mushrooms contain 1.8 times more Vitamin B1, 3 times more Vitamin B2, 7.8 times more Vitamin B3, 2.3 times more Vitamin B5 and more Vitamin D than Raw Broccoli.
Both Raw Broccoli as well as Raw Oyster Mushrooms have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Broccoli vs Oyster Mushrooms:
Raw Broccoli has 15.7 times more Calcium, 1.9 times more Manganese and 1.8 times more Sodium than Raw Oyster Mushrooms.
While Raw Oyster Mushrooms contain 5 times more Copper, 1.8 times more Iron, 1.8 times more Phosphorus, 1.3 times more Potassium and 1.9 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Raw Oyster Mushrooms have similar amounts of Magnesium, Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3 and 1.5 times more Sugars than Raw Oyster Mushrooms.
Both Raw Broccoli and Raw Oyster Mushrooms have similar amounts of Energy, Carbohydrate, Fiber and Protein per 100 g.
Both Raw Broccoli as well as Raw Oyster Mushrooms have insufficient amounts of Fat, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 100 g.