Lets compare vitamin content per 100 grams of Broccoli vs Red Hot Chili Peppers:
Raw Broccoli has 1.4 times more Vitamin B2, 2.9 times more Vitamin B5, 2.7 times more Vitamin B9 and 7.3 times more Vitamin K than Raw Red Hot Chili Peppers.
While Raw Red Hot Chili Peppers contain 1.5 times more Vitamin A, 1.9 times more Vitamin B3, 2.9 times more Vitamin B6 and 1.6 times more Vitamin C than Raw Broccoli.
Both Raw Broccoli and Raw Red Hot Chili Peppers have similar amounts of Vitamin B1 and Vitamin E per 100 g.
Both Raw Broccoli as well as Raw Red Hot Chili Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Red Hot Chili Peppers:
Raw Broccoli has 3.4 times more Calcium, 1.5 times more Phosphorus, 5 times more Selenium, 3.7 times more Sodium and 1.6 times more Zinc than Raw Red Hot Chili Peppers.
While Raw Red Hot Chili Peppers contain 2.6 times more Copper and 1.4 times more Iron than Raw Broccoli.
Both Raw Broccoli and Raw Red Hot Chili Peppers have similar amounts of Magnesium, Manganese, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 5.7 times more Omega 3, 1.7 times more Fiber and 1.5 times more Protein than Raw Red Hot Chili Peppers.
While Raw Red Hot Chili Peppers contain 4.7 times more Omega 6, 1.3 times more Carbohydrate and 3.1 times more Sugars than Raw Broccoli.
Both Raw Broccoli and Raw Red Hot Chili Peppers have similar amounts of Energy per 100 g.
Both Raw Broccoli as well as Raw Red Hot Chili Peppers have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.