Lets compare vitamin content per 100 grams of Broccoli vs Pie fillings, cherry, low calorie:
Raw Broccoli has 3.1 times more Vitamin A, 3.6 times more Vitamin B1, 3 times more Vitamin B2, 1.8 times more Vitamin B3, more Vitamin B5, 6.5 times more Vitamin B6, 15.8 times more Vitamin B9, 31.9 times more Vitamin C, more Vitamin E and more Vitamin K than Pie fillings, cherry, low calorie.
Both Raw Broccoli as well as Pie fillings, cherry, low calorie have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Pie fillings, cherry, low calorie:
Raw Broccoli has 4.3 times more Calcium, 2.2 times more Iron, 2.6 times more Magnesium, 3.7 times more Manganese, 4.4 times more Phosphorus, 2.7 times more Potassium, 25 times more Selenium, 2.8 times more Sodium and 5.9 times more Zinc than Pie fillings, cherry, low calorie.
While Pie fillings, cherry, low calorie contain 1.7 times more Copper than Raw Broccoli.
Both Raw Broccoli and Pie fillings, cherry, low calorie have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, 2.2 times more Fiber and 3.4 times more Protein than Pie fillings, cherry, low calorie.
While Pie fillings, cherry, low calorie contain 1.6 times more Energy, 1.8 times more Carbohydrate and 5.4 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Pie fillings, cherry, low calorie have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.