Lets compare vitamin content per 100 grams of Broccoli vs Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E:
Raw Broccoli has 1.2 times more Vitamin B1, 7.3 times more Vitamin B2, 4.5 times more Vitamin B3, 10.2 times more Vitamin B5, 1.8 times more Vitamin B6, 5.3 times more Vitamin B9, 2.8 times more Vitamin C and 1.2 times more Vitamin E than Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E.
Both Raw Broccoli as well as Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E:
Raw Broccoli has 3.4 times more Calcium, 1.8 times more Copper, 2.8 times more Iron, 1.9 times more Magnesium, 7.3 times more Phosphorus, 2.4 times more Potassium, 11 times more Sodium and 3.7 times more Zinc than Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E.
While Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E contain 2.4 times more Manganese than Raw Broccoli.
Both Raw Broccoli and Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 13 times more Fiber and 7.8 times more Protein than Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E.
While Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E contain 1.5 times more Energy, 1.8 times more Carbohydrate, 5.9 times more Sugars and 5.6 times more Fructose than Raw Broccoli.
Both Raw Broccoli as well as Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.