Nutrient Comparison: Candies, confectioner's coating, butterscotch VS Sherbet, orange per 100 g
Compare the macro and micronutrient content in 100 g of Candies, confectioner's coating, butterscotch versus 100 g of Sherbet, orange to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, confectioner's coating, butterscotch vs Sherbet, orange:
- 100 grams of Candies, confectioner's coating, butterscotch have 68 times more Vitamin E and more Vitamin K than Sherbet, orange.
- While 100 g of Sherbet, orange contain 1.8 times more Vitamin B1, 1.3 times more Vitamin B2, 1.5 times more Vitamin B5, 1.3 times more Vitamin B12 and 23 times more Vitamin C than Candies, confectioner's coating, butterscotch.
- 100 grams of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin B1 and Vitamin C
- 100 grams of Sherbet, orange have insufficient amounts of Vitamin E and Vitamin K
- Both Candies, confectioner's coating, butterscotch as well as Sherbet, orange have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Candies, confectioner's coating, butterscotch vs Sherbet, orange:
- 100 grams of Candies, confectioner's coating, butterscotch have 1.9 times more Sodium than Sherbet, orange.
- While 100 g of Sherbet, orange contain 1.6 times more Calcium, 9.3 times more Copper, 1.3 times more Phosphorus, 1.5 times more Potassium and 4.4 times more Zinc than Candies, confectioner's coating, butterscotch.
- Both Candies, confectioner's coating, butterscotch and Sherbet, orange contain similar levels of Selenium per 100 grams.
- 100 grams of Candies, confectioner's coating, butterscotch lack sufficient amounts of Copper, Potassium and Zinc
- Both Candies, confectioner's coating, butterscotch as well as Sherbet, orange lack sufficient amounts of Iron, Magnesium and Manganese in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, confectioner's coating, butterscotch have 3.7 times more Energy, 14.5 times more Fat, 20.8 times more Saturated Fat, 2.3 times more Omega 3, 15 times more Omega 6, 2.2 times more Carbohydrate, 2.8 times more Sugars and 2 times more Protein than Sherbet, orange.
- While 100 g of Sherbet, orange contain more Fiber than Candies, confectioner's coating, butterscotch.
- 100 grams of Candies, confectioner's coating, butterscotch provide inadequate amounts of Fiber
- 100 grams of Sherbet, orange provide inadequate amounts of Omega 3, Omega 6 and Protein