Nutrient Comparison: Candies, confectioner's coating, butterscotch VS Sherbet, orange per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, confectioner's coating, butterscotch versus 1 lb of Sherbet, orange to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, confectioner's coating, butterscotch vs Sherbet, orange:
- 1 pound of Candies, confectioner's coating, butterscotch has 68 times more Vitamin E and more Vitamin K than Sherbet, orange.
- While 1 lb of Sherbet, orange contains 1.8 times more Vitamin B1, 1.3 times more Vitamin B2, 1.5 times more Vitamin B5, 1.3 times more Vitamin B12 and 23 times more Vitamin C than Candies, confectioner's coating, butterscotch.
- 1 pound of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin B1 and Vitamin C
- 1 pound of Sherbet, orange have insufficient amounts of Vitamin E and Vitamin K
- Both Candies, confectioner's coating, butterscotch as well as Sherbet, orange have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin D in one pound.
Comparing minerals per 1 pound for Candies, confectioner's coating, butterscotch vs Sherbet, orange:
- 1 pound of Candies, confectioner's coating, butterscotch has 1.9 times more Sodium than Sherbet, orange.
- While 1 lb of Sherbet, orange contains 1.6 times more Calcium, 9.3 times more Copper, 1.3 times more Phosphorus, 1.5 times more Potassium and 4.4 times more Zinc than Candies, confectioner's coating, butterscotch.
- Both Candies, confectioner's coating, butterscotch and Sherbet, orange contain similar levels of Selenium per one pound.
- 1 pound of Candies, confectioner's coating, butterscotch lack sufficient amounts of Copper, Potassium and Zinc
- Both Candies, confectioner's coating, butterscotch as well as Sherbet, orange lack sufficient amounts of Iron, Magnesium and Manganese in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, confectioner's coating, butterscotch has 3.7 times more Energy, 14.5 times more Fat, 20.8 times more Saturated Fat, 2.3 times more Omega 3, 15 times more Omega 6, 2.2 times more Carbohydrate, 2.8 times more Sugars and 2 times more Protein than Sherbet, orange.
- While 1 lb of Sherbet, orange contains more Fiber than Candies, confectioner's coating, butterscotch.
- 1 pound of Candies, confectioner's coating, butterscotch provide inadequate amounts of Fiber
- 1 pound of Sherbet, orange provide inadequate amounts of Omega 3, Omega 6 and Protein