Lets compare vitamin content per 100 grams of Baby Carrots vs Valencia Oranges:
Raw Baby Carrots have 57.5 times more Vitamin A, 2 times more Vitamin B3, 1.6 times more Vitamin B5 and 1.7 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.9 times more Vitamin B1, 1.4 times more Vitamin B9 and 18.7 times more Vitamin C than Raw Baby Carrots.
Both Raw Baby Carrots and Raw Valencia Oranges have similar amounts of Vitamin B2 per 100 g.
Both Raw Baby Carrots as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Baby Carrots vs Valencia Oranges:
Raw Baby Carrots have 2.7 times more Copper, 9.9 times more Iron, 6.6 times more Manganese, 1.6 times more Phosphorus, 1.3 times more Potassium, more Sodium and 2.8 times more Zinc than Raw Valencia Oranges.
Both Raw Baby Carrots and Raw Valencia Oranges have similar amounts of Calcium, Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain 1.4 times more Energy, 2 times more Omega 3, 1.4 times more Carbohydrate and 1.6 times more Protein than Raw Baby Carrots.
Both Raw Baby Carrots and Raw Valencia Oranges have similar amounts of Fiber per 100 g.
Both Raw Baby Carrots as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.