Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Meatless Bacon Bits:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 1.4 times more Vitamin B6 and more Vitamin K than Meatless Bacon Bits.
While Meatless Bacon Bits contain 31.6 times more Vitamin B1, 2.6 times more Vitamin B2, 3.8 times more Vitamin B3, 15.9 times more Vitamin B9, more Vitamin B12 and 9.5 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Meatless Bacon Bits have similar amounts of Vitamin C per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Meatless Bacon Bits have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Meatless Bacon Bits:
Canned Carrots Solids and Liquids with Salt have 11.6 times more Water than Meatless Bacon Bits.
While Meatless Bacon Bits contain 3.3 times more Calcium, 5.2 times more Copper, 1.4 times more Iron, 10.6 times more Magnesium, 10.9 times more Phosphorus, 18.5 times more Selenium, 7.4 times more Sodium and 6.4 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Meatless Bacon Bits have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have more Sugars than Meatless Bacon Bits.
While Meatless Bacon Bits contain 20.7 times more Energy, 185 times more Fat, 162.2 times more Saturated Fat, 184.9 times more Omega 3, 215.5 times more Omega 6, 5.3 times more Carbohydrate, 5.7 times more Fiber and 55.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Meatless Bacon Bits have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.