Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs With Added Vitamin C Canned Orange Drink:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, 38.3 times more Vitamin B3, 7.7 times more Vitamin B5, more Vitamin B6, 4 times more Vitamin B9, 36.5 times more Vitamin E and more Vitamin K than With Added Vitamin C Canned Orange Drink.
While With Added Vitamin C Canned Orange Drink contains 28.7 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as With Added Vitamin C Canned Orange Drink have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs With Added Vitamin C Canned Orange Drink:
Canned Carrots Solids and Liquids with Salt have 6.2 times more Calcium, more Copper, 13 times more Iron, 4.5 times more Magnesium, 40.9 times more Manganese, 20 times more Phosphorus, 9.6 times more Potassium, 80 times more Sodium and 14.5 times more Zinc than With Added Vitamin C Canned Orange Drink.
Both Canned Carrots Solids and Liquids with Salt and With Added Vitamin C Canned Orange Drink have similar amounts of Water per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as With Added Vitamin C Canned Orange Drink have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have more Fiber and more Protein than With Added Vitamin C Canned Orange Drink.
While With Added Vitamin C Canned Orange Drink contains 2.1 times more Energy, 2.3 times more Carbohydrate and 4.5 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as With Added Vitamin C Canned Orange Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.