Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
While Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contain 19.7 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
Canned Carrots Solids and Liquids with Salt have 31 times more Calcium, 20.6 times more Copper, more Iron, more Magnesium, 5.8 times more Manganese, 13.3 times more Potassium, 9.2 times more Sodium and more Zinc than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
While Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C contain 1.8 times more Phosphorus than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have similar amounts of Water per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 17.3 times more Carbohydrate, more Sugars, more Fiber and more Protein than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
Both Canned Carrots Solids and Liquids with Salt as well as Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.