Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Unsweetened Ready To Drink Green Tea:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Unsweetened Ready To Drink Green Tea.
Both Canned Carrots Solids and Liquids with Salt as well as Unsweetened Ready To Drink Green Tea have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Unsweetened Ready To Drink Green Tea:
Canned Carrots Solids and Liquids with Salt have 31 times more Calcium, 20.6 times more Copper, more Iron, more Magnesium, 9.1 times more Potassium, 34.3 times more Sodium and 29 times more Zinc than Unsweetened Ready To Drink Green Tea.
While Unsweetened Ready To Drink Green Tea contains 1.3 times more Phosphorus than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Unsweetened Ready To Drink Green Tea have similar amounts of Water per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Unsweetened Ready To Drink Green Tea have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have more Carbohydrate, more Sugars, more Fiber and more Protein than Unsweetened Ready To Drink Green Tea.
Both Canned Carrots Solids and Liquids with Salt as well as Unsweetened Ready To Drink Green Tea have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.