Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Sun-dried Chile Peppers:
Sun-dried Hot Chile Peppers contain 2.2 times more Vitamin A, 4.3 times more Vitamin B1, 44.6 times more Vitamin B2, 20.6 times more Vitamin B3, 6.9 times more Vitamin B5, 7.2 times more Vitamin B6, 6.4 times more Vitamin B9, 15.7 times more Vitamin C, 4.3 times more Vitamin E and 11 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Sun-dried Hot Chile Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Sun-dried Chile Peppers:
Canned Carrots Solids and Liquids with Salt have 2.6 times more Sodium and 13 times more Water than Sun-dried Hot Chile Peppers.
While Sun-dried Hot Chile Peppers contain 1.5 times more Calcium, 2.2 times more Copper, 11.6 times more Iron, 9.8 times more Magnesium, 1.8 times more Manganese, 8 times more Phosphorus, 10.8 times more Potassium, 8.8 times more Selenium and 3.5 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 100 grams:
Sun-dried Hot Chile Peppers contain 14.1 times more Energy, 41.5 times more Fat, 32.5 times more Saturated Fat, 2.9 times more Omega 3, 54.6 times more Omega 6, 13 times more Carbohydrate, 16.7 times more Sugars, 15.9 times more Fiber and 18.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Sun-dried Hot Chile Peppers have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.