Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Cottonseed Oil French Salad Dressing:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 1.9 times more Vitamin B1, 1.4 times more Vitamin B2, 3.2 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Cottonseed Oil French Salad Dressing:
Canned Carrots Solids and Liquids with Salt have 5.2 times more Calcium, 2.6 times more Iron, 6.7 times more Phosphorus, 7.2 times more Potassium and 3.8 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
While Home Recipe of French Salad Dressing with Cottonseed Oil contains 4 times more Selenium and 2.7 times more Sodium than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 1.6 times more Carbohydrate, more Fiber and 5.8 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
While Home Recipe of French Salad Dressing with Cottonseed Oil contains 27.4 times more Energy, 501.4 times more Fat and 728 times more Saturated Fat than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Home Recipe of French Salad Dressing with Cottonseed Oil have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.