Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Triticale:
Canned Carrots Solids and Liquids with Salt have more Vitamin A and more Vitamin C than Triticale.
While Triticale contains 21.9 times more Vitamin B1, 5 times more Vitamin B2, 3.4 times more Vitamin B3, 9.5 times more Vitamin B5 and 9.1 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Triticale have similar amounts of Vitamin B6 and Vitamin E per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Triticale have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Triticale:
Canned Carrots Solids and Liquids with Salt have 48 times more Sodium and 8.8 times more Water than Triticale.
While Triticale contains 4.4 times more Copper, 4.9 times more Iron, 14.4 times more Magnesium, 7.1 times more Manganese, 17.9 times more Phosphorus, 1.9 times more Potassium and 11.9 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Triticale have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Triticale contains 14.6 times more Energy, 14.9 times more Fat, 14.6 times more Saturated Fat, 7.6 times more Omega 3, 15.2 times more Omega 6, 13.4 times more Carbohydrate and 22.5 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Triticale have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.