Lets compare vitamin content per 100 grams of Boiled Carrots vs Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink:
Boiled and Drained Carrots have 8.1 times more Vitamin A, 66 times more Vitamin B1, 44 times more Vitamin B2, 49.6 times more Vitamin B3, 33.1 times more Vitamin B5, 38.3 times more Vitamin B6, more Vitamin B9 and 137 times more Vitamin K than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
While Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink contains 7 times more Vitamin C than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have similar amounts of Vitamin E per 100 g.
Both Boiled and Drained Carrots as well as Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Carrots vs Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink:
Boiled and Drained Carrots have 3.8 times more Calcium, 1.4 times more Copper, 10 times more Magnesium, 31 times more Manganese, 30 times more Phosphorus, 9.8 times more Potassium, more Selenium, 4.1 times more Sodium and 20 times more Zinc than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Boiled and Drained Carrots and Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots have 8.8 times more Energy, 7.5 times more Carbohydrate, 5.5 times more Sugars, more Fiber and more Protein than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Boiled and Drained Carrots as well as Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.