Lets compare vitamin content per 100 grams of Boiled Carrots vs Snacks, fruit leather, pieces, with vitamin C:
Boiled and Drained Carrots have 1.5 times more Vitamin B1 and 6.5 times more Vitamin B3 than Snacks, fruit leather, pieces, with vitamin C.
While Snacks, fruit leather, pieces, with vitamin C contain 2.3 times more Vitamin B2, 2 times more Vitamin B6 and 33.3 times more Vitamin C than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Snacks, fruit leather, pieces, with vitamin C have similar amounts of Vitamin B9 per 100 g.
Both Boiled and Drained Carrots as well as Snacks, fruit leather, pieces, with vitamin C have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Boiled Carrots vs Snacks, fruit leather, pieces, with vitamin C:
Boiled and Drained Carrots have 1.7 times more Calcium, 1.3 times more Phosphorus, 1.4 times more Potassium and 8.8 times more Water than Snacks, fruit leather, pieces, with vitamin C.
While Snacks, fruit leather, pieces, with vitamin C contain 10.1 times more Copper, 2.2 times more Iron, 1.4 times more Magnesium, 4.6 times more Selenium and 5.5 times more Sodium than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Snacks, fruit leather, pieces, with vitamin C have similar amounts of Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots have 7.6 times more Protein than Snacks, fruit leather, pieces, with vitamin C.
While Snacks, fruit leather, pieces, with vitamin C contain 10.7 times more Energy, 19.4 times more Fat, 33 times more Saturated Fat and 10.4 times more Carbohydrate than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Snacks, fruit leather, pieces, with vitamin C have similar amounts of Fiber per 100 g.
Both Boiled and Drained Carrots as well as Snacks, fruit leather, pieces, with vitamin C have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.