Lets compare vitamin content per 100 grams of Boiled Carrots vs Sweeteners, tabletop, sucralose, SPLENDA packets:
Boiled and Drained Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sweeteners, tabletop, sucralose, SPLENDA packets.
Both Boiled and Drained Carrots as well as Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Carrots vs Sweeteners, tabletop, sucralose, SPLENDA packets:
Boiled and Drained Carrots have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 58.8 times more Potassium, more Selenium, more Sodium, more Zinc and 10.2 times more Water than Sweeteners, tabletop, sucralose, SPLENDA packets.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots have more Fiber and more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
While Sweeteners, tabletop, sucralose, SPLENDA packets contain 9.6 times more Energy, 11.1 times more Carbohydrate and 23.3 times more Sugars than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.