Lets compare vitamin content per 100 grams of Boiled Carrots vs Vanilla Extract Imitation:
Boiled and Drained Carrots have more Vitamin A, 22 times more Vitamin B1, 1.5 times more Vitamin B2, 5 times more Vitamin B3, 21.1 times more Vitamin B5, 19.1 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Vanilla Extract Imitation No Alcohol.
Both Boiled and Drained Carrots as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Carrots vs Vanilla Extract Imitation:
Boiled and Drained Carrots have 10 times more Calcium, 5.7 times more Copper, 6.8 times more Iron, 10 times more Magnesium, 155 times more Manganese, more Phosphorus, more Potassium, more Selenium, 19.3 times more Sodium and 20 times more Zinc than Vanilla Extract Imitation No Alcohol.
Both Boiled and Drained Carrots and Vanilla Extract Imitation No Alcohol have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots have more Fiber and 25.3 times more Protein than Vanilla Extract Imitation No Alcohol.
While Vanilla Extract Imitation No Alcohol contains 1.6 times more Energy, 1.8 times more Carbohydrate and 4.2 times more Sugars than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.