Lets compare vitamin content per 100 grams of Carrots vs Frozen Concentrated Non-alcoholic Cocktail Mix:
Raw Carrots have 835 times more Vitamin A, 7.3 times more Vitamin B1, 3.4 times more Vitamin B2, 37.8 times more Vitamin B3, 11.9 times more Vitamin B5, 27.6 times more Vitamin B6, 3.8 times more Vitamin B9, 1.4 times more Vitamin C, 33 times more Vitamin E and more Vitamin K than Frozen Concentrated Non-alcoholic Cocktail Mix.
Both Raw Carrots as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Frozen Concentrated Non-alcoholic Cocktail Mix:
Raw Carrots have 16.5 times more Calcium, 2.3 times more Copper, 7.5 times more Iron, 12 times more Magnesium, 3.2 times more Manganese, 17.5 times more Phosphorus, 13.9 times more Potassium, more Sodium, 12 times more Zinc and 3.1 times more Water than Frozen Concentrated Non-alcoholic Cocktail Mix.
Both Raw Carrots as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Fluoride and Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have more Fiber and 11.6 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
While Frozen Concentrated Non-alcoholic Cocktail Mix contains 7 times more Energy, 7.5 times more Carbohydrate and 5.2 times more Sugars than Raw Carrots.
Both Raw Carrots as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.