Lets compare vitamin content per 100 grams of Carrots vs Cranberry-grape Juice Drink, Bottled:
Raw Carrots have more Vitamin A, 6.6 times more Vitamin B1, 3.2 times more Vitamin B2, 8.2 times more Vitamin B3, 5.2 times more Vitamin B5, 4.9 times more Vitamin B6 and 19 times more Vitamin B9 than Cranberry-grape Juice Drink, Bottled.
While Cranberry-grape Juice Drink, Bottled contains 5.4 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Cranberry-grape Juice Drink, Bottled have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Carrots vs Cranberry-grape Juice Drink, Bottled:
Raw Carrots have 4.1 times more Calcium, 6.4 times more Copper, 30 times more Iron, 4 times more Magnesium, 8.8 times more Phosphorus, 13.3 times more Potassium, 23 times more Sodium and 6 times more Zinc than Cranberry-grape Juice Drink, Bottled.
While Cranberry-grape Juice Drink, Bottled contains 20.3 times more Fluoride than Raw Carrots.
Both Raw Carrots and Cranberry-grape Juice Drink, Bottled have similar amounts of Manganese and Water per 100 g.
Both Raw Carrots as well as Cranberry-grape Juice Drink, Bottled have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 28 times more Fiber and 4.7 times more Protein than Cranberry-grape Juice Drink, Bottled.
While Cranberry-grape Juice Drink, Bottled contains 1.4 times more Energy and 1.5 times more Carbohydrate than Raw Carrots.
Both Raw Carrots as well as Cranberry-grape Juice Drink, Bottled have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.