Lets compare vitamin content per 100 grams of Carrots vs Low Calorie Gatorade G2 PEPSICO QUAKER:
Raw Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 66 times more Vitamin K than Low Calorie Gatorade G2 PEPSICO QUAKER.
While Low Calorie Gatorade G2 PEPSICO QUAKER contains more Vitamin B12 than Raw Carrots.
Both Raw Carrots as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Low Calorie Gatorade G2 PEPSICO QUAKER:
Raw Carrots have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 5 times more Phosphorus, 24.6 times more Potassium, 1.5 times more Sodium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Raw Carrots and Low Calorie Gatorade G2 PEPSICO QUAKER have similar amounts of Water per 100 g.
Both Raw Carrots as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 5.1 times more Energy, 4.9 times more Carbohydrate, 3.6 times more Sugars, more Fiber and 18.6 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Raw Carrots as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 100 g.