Lets compare vitamin content per 100 grams of Carrots vs Candies, hard:
Raw Carrots have more Vitamin A, 16.5 times more Vitamin B1, 19.3 times more Vitamin B2, 140.4 times more Vitamin B3, 34.1 times more Vitamin B5, 46 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, hard.
Both Raw Carrots as well as Candies, hard have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Candies, hard:
Raw Carrots have 11 times more Calcium, 1.6 times more Copper, 4 times more Magnesium, 14.3 times more Manganese, 11.7 times more Phosphorus, 64 times more Potassium, 1.8 times more Sodium, 24 times more Zinc and 67.9 times more Water than Candies, hard.
While Candies, hard contain 6 times more Selenium than Raw Carrots.
Both Raw Carrots and Candies, hard have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have more Fiber and more Protein than Candies, hard.
While Candies, hard contain 9.6 times more Energy, 10.2 times more Carbohydrate and 13.3 times more Sugars than Raw Carrots.
Both Raw Carrots as well as Candies, hard have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.