Lets compare vitamin content per 100 grams of Carrots vs Candies, sweet chocolate coated fondant:
Raw Carrots have more Vitamin A, 2.5 times more Vitamin B1, 1.7 times more Vitamin B3, 11.4 times more Vitamin B5, 13.8 times more Vitamin B6, 6.3 times more Vitamin B9, more Vitamin C, 5.1 times more Vitamin E and 6.3 times more Vitamin K than Candies, sweet chocolate coated fondant.
Both Raw Carrots and Candies, sweet chocolate coated fondant have similar amounts of Vitamin B2 per 100 g.
Both Raw Carrots as well as Candies, sweet chocolate coated fondant have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Candies, sweet chocolate coated fondant:
Raw Carrots have 1.9 times more Calcium, 1.9 times more Potassium, 2.7 times more Sodium and 11.5 times more Water than Candies, sweet chocolate coated fondant.
While Candies, sweet chocolate coated fondant contain 9.6 times more Copper, 5.2 times more Iron, 5.3 times more Magnesium, 2.8 times more Manganese, 2.7 times more Phosphorus, 16 times more Selenium and 1.9 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 1.3 times more Fiber than Candies, sweet chocolate coated fondant.
While Candies, sweet chocolate coated fondant contain 8.9 times more Energy, 38.8 times more Fat, 170.6 times more Saturated Fat, 2.8 times more Omega 6, 8.4 times more Carbohydrate, 15.1 times more Sugars and 2.4 times more Protein than Raw Carrots.
Both Raw Carrots as well as Candies, sweet chocolate coated fondant have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.