Lets compare vitamin content per 100 grams of Carrots vs Candies, YORK BITES:
Raw Carrots have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
Comparing minerals per 100 grams for Carrots vs Candies, YORK BITES:
Raw Carrots have 3.3 times more Calcium, more Copper, 12 times more Magnesium, more Manganese, 11.7 times more Phosphorus, 3 times more Potassium, 1.5 times more Sodium, 24 times more Zinc and 9.7 times more Water than Candies, YORK BITES.
While Candies, YORK BITES contain 3.1 times more Iron than Raw Carrots.
Both Raw Carrots as well as Candies, YORK BITES have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 1.4 times more Fiber than Candies, YORK BITES.
While Candies, YORK BITES contain 9.6 times more Energy, 30.5 times more Fat, 138.4 times more Saturated Fat, 8.5 times more Carbohydrate, 15.8 times more Sugars and 1.9 times more Protein than Raw Carrots.
Both Raw Carrots as well as Candies, YORK BITES have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.