Lets compare vitamin content per 100 grams of Carrots vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 1.8 times more Vitamin C than Raw Carrots.
Comparing minerals per 100 grams for Carrots vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
Raw Carrots have more Calcium, more Copper, 12 times more Magnesium, more Manganese, more Phosphorus, 29.1 times more Potassium and 6.9 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
While Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 27.8 times more Fluoride, 2.2 times more Iron and 2 times more Zinc than Raw Carrots.
Both Raw Carrots and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 2 times more Energy, 1.9 times more Carbohydrate, 3.1 times more Sugars, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Raw Carrots as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have insufficient amounts of Fat, Cholesterol, Fructose, Glucose and Sucrose in 100 g.