Lets compare vitamin content per 100 grams of Carrots vs Canned With Sucralose Guava Nectar:
Raw Carrots have 417.5 times more Vitamin A, 13.2 times more Vitamin B1, 11.6 times more Vitamin B2, 5.8 times more Vitamin B3, 15.3 times more Vitamin B6, 4.8 times more Vitamin B9, 11 times more Vitamin E and 13.2 times more Vitamin K than Canned With Sucralose Guava Nectar.
While Canned With Sucralose Guava Nectar contains 3.6 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Canned With Sucralose Guava Nectar have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Canned With Sucralose Guava Nectar:
Raw Carrots have 4.1 times more Calcium, 1.8 times more Copper, 6 times more Magnesium, 2.5 times more Manganese, 11.7 times more Phosphorus, 9.7 times more Potassium, 11.5 times more Sodium and 12 times more Zinc than Canned With Sucralose Guava Nectar.
While Canned With Sucralose Guava Nectar contains 1.8 times more Iron than Raw Carrots.
Both Raw Carrots and Canned With Sucralose Guava Nectar have similar amounts of Water per 100 g.
Both Raw Carrots as well as Canned With Sucralose Guava Nectar have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 2.3 times more Fiber and 3.1 times more Protein than Canned With Sucralose Guava Nectar.
While Canned With Sucralose Guava Nectar contains 1.4 times more Carbohydrate and 2.1 times more Sugars than Raw Carrots.
Both Raw Carrots and Canned With Sucralose Guava Nectar have similar amounts of Energy per 100 g.
Both Raw Carrots as well as Canned With Sucralose Guava Nectar have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.