Lets compare vitamin content per 100 grams of Carrots vs High Oleic, High Stability Natreon Canola Oil:
Raw Carrots have more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin C than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
While High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil contain 33 times more Vitamin E than Raw Carrots.
Both Raw Carrots as well as High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs High Oleic, High Stability Natreon Canola Oil:
Raw Carrots have more Sodium and more Water than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have more Carbohydrate, more Sugars, more Fiber and more Protein than High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil.
While High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil contain 21.6 times more Energy, 416.7 times more Fat, 203.5 times more Saturated Fat, 1298.5 times more Omega 3 and 145 times more Omega 6 than Raw Carrots.
Both Raw Carrots as well as High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.