Lets compare vitamin content per 100 grams of Carrots vs Radicchio:
Raw Carrots have 835 times more Vitamin A, 4.1 times more Vitamin B1, 2.1 times more Vitamin B2, 3.9 times more Vitamin B3 and 2.4 times more Vitamin B6 than Raw Radicchio.
While Raw Radicchio contains 3.2 times more Vitamin B9, 1.4 times more Vitamin C, 3.4 times more Vitamin E and 19.3 times more Vitamin K than Raw Carrots.
Both Raw Carrots and Raw Radicchio have similar amounts of Vitamin B5 per 100 g.
Both Raw Carrots as well as Raw Radicchio have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Radicchio:
Raw Carrots have 1.7 times more Calcium and 3.1 times more Sodium than Raw Radicchio.
While Raw Radicchio contains 7.6 times more Copper, 1.9 times more Iron, 9 times more Selenium and 2.6 times more Zinc than Raw Carrots.
Both Raw Carrots and Raw Radicchio have similar amounts of Magnesium, Manganese, Phosphorus, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 1.8 times more Energy, 2.1 times more Carbohydrate, 7.9 times more Sugars and 3.1 times more Fiber than Raw Radicchio.
While Raw Radicchio contains 8 times more Omega 3 and 1.5 times more Protein than Raw Carrots.
Both Raw Carrots as well as Raw Radicchio have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.