Lets compare vitamin content per 100 grams of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has more Vitamin A, 2.9 times more Vitamin B2, 3 times more Vitamin E and 9.2 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Vitamin B1, 7.4 times more Vitamin B3, 2.3 times more Vitamin B6, 1.5 times more Vitamin B9 and 1.4 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.4 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.7 times more Copper, 1.8 times more Iron, 2.8 times more Magnesium, 6.5 times more Phosphorus, 2.9 times more Potassium, 65.2 times more Sodium and 6.7 times more Zinc than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium and Manganese per 100 g.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.4 times more Omega 3, 38.4 times more Sugars and more Fructose than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3 times more Energy, 19.7 times more Fat, 20.4 times more Saturated Fat, 6 times more Omega 6, 2.2 times more Carbohydrate, 3.3 times more Fiber and 4.2 times more Protein than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.