Lets compare vitamin content per 100 grams of Grape juice, canned or bottled, unsweetened, with added ascorbic acid vs Canned Carrots with Salt:
Grape juice, canned or bottled, unsweetened, with added ascorbic acid has 9.3 times more Vitamin C than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A, 2 times more Vitamin B2, 4.2 times more Vitamin B3, 2.8 times more Vitamin B5, 3.5 times more Vitamin B6, more Vitamin B9, more Vitamin E and 24.5 times more Vitamin K than Grape juice, canned or bottled, unsweetened, with added ascorbic acid.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and Drained Canned Carrots with Salt have similar amounts of Vitamin B1 per 100 g.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Grape juice, canned or bottled, unsweetened, with added ascorbic acid vs Canned Carrots with Salt:
Grape juice, canned or bottled, unsweetened, with added ascorbic acid has 1.3 times more Magnesium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 2.3 times more Calcium, 5.8 times more Copper, 2.6 times more Iron, 1.9 times more Manganese, 1.7 times more Phosphorus, 1.7 times more Potassium, 48.4 times more Sodium and 3.7 times more Zinc than Grape juice, canned or bottled, unsweetened, with added ascorbic acid.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and Drained Canned Carrots with Salt have similar amounts of Water per 100 g.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Grape juice, canned or bottled, unsweetened, with added ascorbic acid has 2.4 times more Energy, 2.7 times more Carbohydrate and 5.7 times more Sugars than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 7.5 times more Fiber and 1.7 times more Protein than Grape juice, canned or bottled, unsweetened, with added ascorbic acid.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.