Comparing Nutrients in 100 calories Light BeerVS Canned Daiquiri
Weight per 100 calories
Light Beer
345g
Canned Daiquiri
80g
Canned Daiquiri has 4.3 times more energy per unit of mass than Light Beer, which is average in comparison to other foods. Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - Light Beer or Canned Daiquiri?
Light Beer VS Canned Daiquiri Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Light Beer or Canned Daiquiri?
Lets compare vitamin content per 100 calories of Light Beer vs Canned Daiquiri:
100 calories of Light Beer have 64.7 times more Vitamin B2, 120.4 times more Vitamin B3, 18.5 times more Vitamin B5, 48.9 times more Vitamin B6, 25.9 times more Vitamin B9 and more Vitamin B12 than Canned Daiquiri.
100 calories of Canned Daiquiri have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12
Both Light Beer as well as Canned Daiquiri have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Light Beer vs Canned Daiquiri:
100 calories of Light Beer have 1.6 times more Copper, 21.6 times more Magnesium, 25.9 times more Phosphorus, 8.2 times more Potassium, 17.2 times more Selenium and 5.5 times more Water than Canned Daiquiri.
While 100 kcal of Canned Daiquiri contain 2.3 times more Sodium than Light Beer.
100 calories of Canned Daiquiri lack sufficient amounts of Copper, Magnesium, Phosphorus, Potassium and Selenium
Both Light Beer as well as Canned Daiquiri lack sufficient amounts of Calcium, Iron, Manganese and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Daiquiri contain 2.2 times more Carbohydrate than Light Beer.
Both Light Beer and Canned Daiquiri offer comparable quantities of Energy per 100 calories.
Both Light Beer as well as Canned Daiquiri provide inadequate amounts of Fiber and Protein in 100 calories.