Comparing Nutrients in 100 calories Higher Alcohol BeerVS Rose Wine
Weight per 100 calories
Higher Alcohol Beer
172g
Rose Wine
121g
Rose Wine has 1.4 times more energy per unit of mass than Higher Alcohol Beer, which is average in comparison to other foods. Higher Alcohol Beer having low energy density.
Discover which food has more nutrients per 100 calories - Higher Alcohol Beer or Rose Wine?
Higher Alcohol Beer VS Rose Wine Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Higher Alcohol Beer or Rose Wine?
Lets compare vitamin content per 100 calories of Higher Alcohol Beer vs Rose Wine:
100 calories of Higher Alcohol Beer have 2.1 times more Vitamin B1, 8.6 times more Vitamin B2, 17.5 times more Vitamin B3, 2 times more Vitamin B5, 3.5 times more Vitamin B6 and 25.8 times more Vitamin B9 than Rose Wine.
100 calories of Rose Wine have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B9
Both Higher Alcohol Beer as well as Rose Wine have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Higher Alcohol Beer vs Rose Wine:
100 calories of Higher Alcohol Beer have 1.7 times more Magnesium, 2.5 times more Phosphorus, 1.5 times more Potassium and 1.5 times more Water than Rose Wine.
While 100 kcal of Rose Wine contain 4.7 times more Iron and 4.2 times more Manganese than Higher Alcohol Beer.
100 calories of Higher Alcohol Beer lack sufficient amounts of Iron and Manganese
Both Higher Alcohol Beer as well as Rose Wine lack sufficient amounts of Calcium, Copper, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Higher Alcohol Beer have 3.6 times more Protein than Rose Wine.
While 100 kcal of Rose Wine contain 9.8 times more Carbohydrate, more Sugars and more Fructose than Higher Alcohol Beer.
Both Higher Alcohol Beer and Rose Wine offer comparable quantities of Energy per 100 calories.
100 calories of Higher Alcohol Beer provide inadequate amounts of Carbohydrate
100 calories of Rose Wine provide inadequate amounts of Protein
Both Higher Alcohol Beer as well as Rose Wine provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.