Comparing Nutrients in 500 calories Higher Alcohol BeerVS Rose Wine
Weight per 500 calories
Higher Alcohol Beer
862g
Rose Wine
602g
Rose Wine has 1.4 times more energy per unit of mass than Higher Alcohol Beer, which is average in comparison to other foods. Higher Alcohol Beer having low energy density.
Discover which food has more nutrients per 500 calories - Higher Alcohol Beer or Rose Wine?
Higher Alcohol Beer VS Rose Wine Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Higher Alcohol Beer or Rose Wine?
Lets compare vitamin content per 500 calories of Higher Alcohol Beer vs Rose Wine:
500 calories of Higher Alcohol Beer have 2.1 times more Vitamin B1, 8.6 times more Vitamin B2, 17.5 times more Vitamin B3, 2 times more Vitamin B5, 3.5 times more Vitamin B6 and 25.8 times more Vitamin B9 than Rose Wine.
500 calories of Rose Wine have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B9
Both Higher Alcohol Beer as well as Rose Wine have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Higher Alcohol Beer vs Rose Wine:
500 calories of Higher Alcohol Beer have 1.7 times more Magnesium, 2.5 times more Phosphorus, 1.5 times more Potassium and 1.5 times more Water than Rose Wine.
While 500 kcal of Rose Wine contain 4.7 times more Iron and 4.2 times more Manganese than Higher Alcohol Beer.
500 calories of Higher Alcohol Beer lack sufficient amounts of Iron and Manganese
Both Higher Alcohol Beer as well as Rose Wine lack sufficient amounts of Calcium, Copper, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Higher Alcohol Beer have 3.6 times more Protein than Rose Wine.
While 500 kcal of Rose Wine contain 9.8 times more Carbohydrate, more Sugars and more Fructose than Higher Alcohol Beer.
Both Higher Alcohol Beer and Rose Wine offer comparable quantities of Energy per 500 calories.
500 calories of Higher Alcohol Beer provide inadequate amounts of Carbohydrate
500 calories of Rose Wine provide inadequate amounts of Protein
Both Higher Alcohol Beer as well as Rose Wine provide inadequate amounts of Omega 3, Omega 6 and Fiber in 500 calories.