Comparing Nutrients in 100 calories Kiwi Strawberry Juice DrinkVS Carob-flavor Beverage Mix, Powder
Weight per 100 calories
Kiwi Strawberry Juice Drink
213g
Carob-flavor Beverage Mix, Powder
27g
Carob-flavor Beverage Mix, Powder has 7.9 times more energy per unit of mass than Kiwi Strawberry Juice Drink, which is high in comparison to other foods. Kiwi Strawberry Juice Drink having low energy density.
Discover which food has more nutrients per 100 calories - Kiwi Strawberry Juice Drink or Carob-flavor Beverage Mix, Powder?
Kiwi Strawberry Juice Drink VS Carob-flavor Beverage Mix, Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Kiwi Strawberry Juice Drink or Carob-flavor Beverage Mix, Powder?
Lets compare vitamin content per 100 calories of Kiwi Strawberry Juice Drink vs Carob-flavor Beverage Mix, Powder:
100 calories of Kiwi Strawberry Juice Drink have more Vitamin C than Carob-flavor Beverage Mix, Powder.
While 100 kcal of Carob-flavor Beverage Mix, Powder contain more Vitamin B6 than Kiwi Strawberry Juice Drink.
100 calories of Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin B6
100 calories of Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin C
Both Kiwi Strawberry Juice Drink as well as Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Kiwi Strawberry Juice Drink vs Carob-flavor Beverage Mix, Powder:
100 calories of Kiwi Strawberry Juice Drink have 239.5 times more Water than Carob-flavor Beverage Mix, Powder.
While 100 kcal of Carob-flavor Beverage Mix, Powder contain 3.9 times more Iron than Kiwi Strawberry Juice Drink.
Both Kiwi Strawberry Juice Drink as well as Carob-flavor Beverage Mix, Powder lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Carob-flavor Beverage Mix, Powder contain more Fiber than Kiwi Strawberry Juice Drink.
Both Kiwi Strawberry Juice Drink and Carob-flavor Beverage Mix, Powder offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Kiwi Strawberry Juice Drink provide inadequate amounts of Fiber
Both Kiwi Strawberry Juice Drink as well as Carob-flavor Beverage Mix, Powder provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 calories.