Nutrient Comparison: Kiwi Strawberry Juice Drink VS Carob-flavor Beverage Mix, Powder per 14 oz
Compare the macro and micronutrient content in 14 oz of Kiwi Strawberry Juice Drink versus 14 oz of Carob-flavor Beverage Mix, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Kiwi Strawberry Juice Drink vs Carob-flavor Beverage Mix, Powder:
- 14 ounces of Kiwi Strawberry Juice Drink have more Vitamin C than Carob-flavor Beverage Mix, Powder.
- While 14 oz of Carob-flavor Beverage Mix, Powder contain more Vitamin B3 and more Vitamin B6 than Kiwi Strawberry Juice Drink.
- 14 ounces of Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin B3 and Vitamin B6
- 14 ounces of Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin C
- Both Kiwi Strawberry Juice Drink as well as Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Kiwi Strawberry Juice Drink vs Carob-flavor Beverage Mix, Powder:
- 14 ounces of Kiwi Strawberry Juice Drink have 30.3 times more Water than Carob-flavor Beverage Mix, Powder.
- While 14 oz of Carob-flavor Beverage Mix, Powder contain more Calcium, more Copper, 30.7 times more Iron, 7.4 times more Potassium, more Selenium and 9.4 times more Sodium than Kiwi Strawberry Juice Drink.
- 14 ounces of Kiwi Strawberry Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Potassium and Selenium
- Both Kiwi Strawberry Juice Drink as well as Carob-flavor Beverage Mix, Powder lack sufficient amounts of Magnesium, Phosphorus and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Carob-flavor Beverage Mix, Powder contain 7.9 times more Energy, 7.6 times more Carbohydrate, more Fiber and more Protein than Kiwi Strawberry Juice Drink.
- 14 ounces of Kiwi Strawberry Juice Drink provide inadequate amounts of Energy, Fiber and Protein
- Both Kiwi Strawberry Juice Drink as well as Carob-flavor Beverage Mix, Powder provide inadequate amounts of Omega 3 and Omega 6 in 14 ounces.