Nutrient Comparison: Kiwi Strawberry Juice Drink VS Carob-flavor Beverage Mix, Powder per 7 oz
Compare the macro and micronutrient content in 7 oz of Kiwi Strawberry Juice Drink versus 7 oz of Carob-flavor Beverage Mix, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Kiwi Strawberry Juice Drink vs Carob-flavor Beverage Mix, Powder:
- 7 ounces of Kiwi Strawberry Juice Drink have more Vitamin C than Carob-flavor Beverage Mix, Powder.
- While 7 oz of Carob-flavor Beverage Mix, Powder contain more Vitamin B3 and more Vitamin B6 than Kiwi Strawberry Juice Drink.
- 7 ounces of Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin B3 and Vitamin B6
- 7 ounces of Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin C
- Both Kiwi Strawberry Juice Drink as well as Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Kiwi Strawberry Juice Drink vs Carob-flavor Beverage Mix, Powder:
- 7 ounces of Kiwi Strawberry Juice Drink have 30.3 times more Water than Carob-flavor Beverage Mix, Powder.
- While 7 oz of Carob-flavor Beverage Mix, Powder contain more Calcium, more Copper, 30.7 times more Iron, 7.4 times more Potassium, more Selenium and 9.4 times more Sodium than Kiwi Strawberry Juice Drink.
- 7 ounces of Kiwi Strawberry Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Potassium and Selenium
- Both Kiwi Strawberry Juice Drink as well as Carob-flavor Beverage Mix, Powder lack sufficient amounts of Magnesium, Phosphorus and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Carob-flavor Beverage Mix, Powder contain 7.9 times more Energy, 7.6 times more Carbohydrate, more Fiber and more Protein than Kiwi Strawberry Juice Drink.
- 7 ounces of Kiwi Strawberry Juice Drink provide inadequate amounts of Energy, Fiber and Protein
- Both Kiwi Strawberry Juice Drink as well as Carob-flavor Beverage Mix, Powder provide inadequate amounts of Omega 3 and Omega 6 in seven ounces.