Comparing Nutrients in 100 calories Powder LemonadeVS Fortified With Vitamin C Apple Juice Light MOTTS
Weight per 100 calories
Powder Lemonade
26.6g
Fortified With Vitamin C Apple Juice Light MOTTS
455g
Powder Lemonade has 17.1 times more energy per 100g than Fortified With Vitamin C Apple Juice Light MOTTS. It has high energy density when compared to other foods. Fortified With Vitamin C Apple Juice Light MOTTS having very low energy density.
Discover which food has more nutrients per 100 calories - Powder Lemonade or Fortified With Vitamin C Apple Juice Light MOTTS?
Powder Lemonade VS Fortified With Vitamin C Apple Juice Light MOTTS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Powder Lemonade or Fortified With Vitamin C Apple Juice Light MOTTS?
Lets compare vitamin content per 100 calories of Powder Lemonade vs Fortified With Vitamin C Apple Juice Light MOTTS:
100 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 10.3 times more Vitamin C than Powder Lemonade.
Comparing minerals per 100 calories for Powder Lemonade vs Fortified With Vitamin C Apple Juice Light MOTTS:
100 kcal of Fortified With Vitamin C Apple Juice Light MOTTS contain 18 times more Iron, 5.9 times more Potassium, 4.4 times more Sodium and 1133 times more Water than Powder Lemonade.
100 calories of Powder Lemonade lack sufficient amounts of Iron and Potassium
Both Powder Lemonade as well as Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Powder Lemonade and Fortified With Vitamin C Apple Juice Light MOTTS have similar amounts of macro-nutrients per 100 kcal
Both Powder Lemonade and Fortified With Vitamin C Apple Juice Light MOTTS offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Powder Lemonade as well as Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Fiber and Protein in 100 calories.