Powder Whiskey Sour Mix has 3.2 times more energy per 100g than Canned Whiskey Sour. It has high energy density when compared to other foods. Canned Whiskey Sour having average energy density.
Discover which food has more nutrients per 100 calories - Powder Whiskey Sour Mix or Canned Whiskey Sour?
Powder Whiskey Sour Mix VS Canned Whiskey Sour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Powder Whiskey Sour Mix or Canned Whiskey Sour?
Lets compare vitamin content per 100 calories of Powder Whiskey Sour Mix vs Canned Whiskey Sour:
Both Powder Whiskey Sour Mix and Canned Whiskey Sour have similar amounts of vitamins per 100 kcal
Both Powder Whiskey Sour Mix as well as Canned Whiskey Sour have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Powder Whiskey Sour Mix vs Canned Whiskey Sour:
100 calories of Powder Whiskey Sour Mix have more Calcium, 4.5 times more Copper and 1.9 times more Sodium than Canned Whiskey Sour.
100 calories of Canned Whiskey Sour lack sufficient amounts of Calcium and Copper
Both Powder Whiskey Sour Mix as well as Canned Whiskey Sour lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Powder Whiskey Sour Mix have 2.3 times more Carbohydrate than Canned Whiskey Sour.
Both Powder Whiskey Sour Mix and Canned Whiskey Sour offer comparable quantities of Energy per 100 calories.
Both Powder Whiskey Sour Mix as well as Canned Whiskey Sour provide inadequate amounts of Fiber and Protein in 100 calories.