Dry Mix Cornbread Bread Stuffing has 1.5 times more energy per 100g than Cake, angelfood, dry mix, prepared. It has high energy density when compared to other foods. Cake, angelfood, dry mix, prepared having high energy density.
Discover which food has more nutrients per 100 calories - Dry Mix Cornbread Bread Stuffing or Cake, angelfood, dry mix, prepared?
Dry Mix Cornbread Bread Stuffing VS Cake, Angelfood, Dry Mix, Prepared Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Dry Mix Cornbread Bread Stuffing or Cake, angelfood, dry mix, prepared?
Lets compare vitamin content per 100 calories of Dry Mix Cornbread Bread Stuffing vs Cake, angelfood, dry mix, prepared:
100 calories of Dry Mix Cornbread Bread Stuffing have 3.7 times more Vitamin B1, 18.8 times more Vitamin B3, 16.1 times more Vitamin B6 and 6.1 times more Vitamin B9 than Cake, angelfood, dry mix, prepared.
Both Dry Mix Cornbread Bread Stuffing and Cake, angelfood, dry mix, prepared provide similar amounts of Vitamin B2 per 100 calories.
100 calories of Cake, angelfood, dry mix, prepared have insufficient amounts of Vitamin B3, Vitamin B6 and Vitamin B9
Both Dry Mix Cornbread Bread Stuffing as well as Cake, angelfood, dry mix, prepared have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Dry Mix Cornbread Bread Stuffing vs Cake, angelfood, dry mix, prepared:
100 calories of Dry Mix Cornbread Bread Stuffing have 2.2 times more Copper, 9.3 times more Iron, 3.6 times more Magnesium, 5.5 times more Manganese, 1.3 times more Selenium and 1.8 times more Sodium than Cake, angelfood, dry mix, prepared.
While 100 kcal of Cake, angelfood, dry mix, prepared contain 1.6 times more Calcium and 3.1 times more Phosphorus than Dry Mix Cornbread Bread Stuffing .
100 calories of Cake, angelfood, dry mix, prepared lack sufficient amounts of Iron, Magnesium and Manganese
Both Dry Mix Cornbread Bread Stuffing as well as Cake, angelfood, dry mix, prepared lack sufficient amounts of Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Dry Mix Cornbread Bread Stuffing have 47.2 times more Fiber than Cake, angelfood, dry mix, prepared.
While 100 kcal of Cake, angelfood, dry mix, prepared contain 3.5 times more Sugars than Dry Mix Cornbread Bread Stuffing .
Both Dry Mix Cornbread Bread Stuffing and Cake, angelfood, dry mix, prepared offer comparable quantities of Energy, Carbohydrate and Protein per 100 calories.
100 calories of Cake, angelfood, dry mix, prepared provide inadequate amounts of Fiber
Both Dry Mix Cornbread Bread Stuffing as well as Cake, angelfood, dry mix, prepared provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.